Catfish
Catfish

To order:

To order:

Our catalog is catered to your needs. Below, you’ll find a list of popular items we offer, but this is far from a comprehensive list. We can offer any of the products you see (and don’t see) in different states (fresh/frozen), cuts, or weights. Let us know what you need and we will find a solution together.

whole cooked dungeness crab

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Scallops

Pasta's best friend; sweet, rich, & springy


Source: 🇺🇸 USA; Wild

Seasonality: 🗓 Year-Round

Sustainability: 🟦 Best Choice. Learn more.

State: 🍣 Fresh, ❄️ Frozen

Serving Suggestion: Seared w/ Garlic & Lemon

Black Seabass

Tender but firm; mild but fresh


Source: 🇺🇾 Uruguay ∙ 🇨🇱 Chile ∙ Equador; Wild

Seasonality: 🗓 Feb, May-Dec

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh, ❄️ Frozen

Serving Suggestion: Lemon Scampi

Chilean Seabass

Large, oily, thick, flakes with melt-in-your-mouth flavor


Source: 🇺🇾 Uruguay ∙ 🇨🇱 Chile ∙ Equador; Wild

Seasonality: ❄️ Dec-Feb

Sustainability: 🟦 Best Choice. Learn more.

State: 🍣 Fresh, ❄️ Frozen

Serving Suggestion: Miso & Soy

Seafood Combo

Life is like a seafood combo...


Source: 🇺🇸 USA

Seasonality: 🗓 Year-Round

Sustainability: Call for details.

State: ❄️ Frozen

Serving Suggestion: Call for details.

Rock Shrimp

Sweet, briny flavor


Source: 🇺🇸 USA ∙ 🇲🇽 Mexico; Wild

Seasonality: ☀️ Aug-Oct

Sustainability: 🟨 Good Alternative. Learn more.

State: ❄️ Frozen

Serving Suggestion: Tempura

Black Tiger Shrimp

Simpler flavor; softer meat


Source: 🇮🇩 Indonesia ∙ 🇮🇳 India ∙ 🇻🇳 Vietnam; Farmed

Seasonality: 🗓 Year Round

Sustainability:

State: ❄️ Frozen

Serving Suggestion: Garlic-Ginger Soy Sauce

White Shrimp

Mild, sweet, & firm


Source: 🇲🇽 Mexico∙ 🇮🇳 India ∙ 🇮🇩 Indonesia ∙ 🇹🇭 Thailand ∙ Equador ∙ 🇺🇸 USA ∙ 🇻🇳 Vietnam; Farmed

Seasonality: 🗓 Year Round

Sustainability: Mexico/India/Indonesia - 🟥; Thailand/Equador/USA - 🟨. Learn more.

State: ❄️ Frozen

Serving Suggestion: Garlic Creme

Shrimpmeat

Juicy, springy, tasty


Source: 🇨🇦 Canada • 🇺🇸 USA

Seasonality: 🗓 Year Round

Sustainability:

State: 🍣 Fresh, ❄️ Frozen

Serving Suggestion: Salad

Sole

Mild, sweet, and flaky


Variety: Butter, Dover, English, Petrale, Rex, Rock

Source: 🇺🇸 USA ∙ 🇨🇦 Canada; Wild

Seasonality: 🗓 Year Round

Sustainability: Dover, Petrale, Rex - 🟩 Best Choice; Rock, English, USA Butter - 🟦 Certified; Canada Butter - 🟨 Good Alternative Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Meuniere

Sturgeon

Mmmm...tastes like chicken


Source: 🇺🇸 USA ; Farmed

Seasonality: 🗓 Year-Round

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh, ❄️ Frozen

Serving Suggestion: w/ Spring Veggies

Swordfish

Moist, flavorful, and sweet; steak-like texture


Source: 🇦🇺 Australia, 🇳🇿 New Zealand, 🇸🇬 Singapore ; Farmed

Seasonality: ❄️ Oct-Jan

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh, ❄️ Frozen

Serving Suggestion: Pan-Roasted w/ Ginger and Garlic

Tilapia

Mild, sweet, lean


Source: 🇨🇳 China ∙ 🇹🇼 Taiwan ∙ 🇺🇸 USA ∙ 🇨🇦 Canada ∙ 🇲🇽 Mexico ; Farmed

Seasonality: 🗓 Year-Round

Sustainability: China - 🟥; Taiwan - 🟨; USA/Canada/Mexico - 🟦. Learn more.

State: ❄️ Frozen

Serving Suggestion: Oven-Baked w/ Garlic and Lemon

Albacore

Firm, fresh, sweet flakes


Source: 🇨🇳 China ∙ 🇺🇸 USA ; Farmed & Wild

Seasonality: 🗓 Year-Round, High season Jul-Aug

Sustainability: USA - 🟨. Learn more.

State: 🍣 Fresh, ❄️ Frozen

Serving Suggestion: Pan-Seared w/ Avocado, Ginger, and Lime

Trout

Mild, delicate, nut-like


Source: 🇺🇸 USA ; Farmed

Seasonality: 🗓 Year-Round

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh

Serving Suggestion: Garlic Lemon Butter Herb

Tuna

Mild and meaty - similar to swordfish. More flavorful than Albacore


Source: 🇵🇭 Philipines ∙ 🇫🇯 Fiji ∙ 🇻🇳 Vietnam ; Wild

Seasonality: 🗓 May-Sep

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh, ❄️ Frozen

Serving Suggestion: Seared

Yellowtail

High-oil, fatty, & buttery


Source: 🇯🇵 Japan ; Farmed

Seasonality: 🗓 Year Round

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh

Serving Suggestion: Teriyaki

Basa

Buttery and tender


Source: 🇻🇳 Vietnam, Farmed

Seasonality: 🗓 Year-Round

Sustainability: 🟦 Certified. Learn more.

State: ❄️ Frozen

Serving Suggestion: Baked with Paprika Basil

Calamari

Sweet, nutty, heavenly halos


Source: Farmed

Seasonality: 🗓 Jan - Oct

Sustainability: 🟩 Best Choice. Learn more.

State: ❄️ Frozen

Serving Suggestion: Fried

Catfish

Sweet, mild, and moist


Source: 🇺🇸 US & 🇨🇳 China, Farmed

Seasonality: 🗓 Year-Round

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Baked w/ Herbs

Little Neck Clams

Clams have necks?


Source: 🇺🇸 US , Farmed

Seasonality: 🗓 Year-Round

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Steamed w/ Garlic and Butter

Manila Clams

...they're actually from Japan


Source: 🇺🇸 US & 🇨🇦 Canada, Farmed

Seasonality: ☀️ Jun-Aug

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Sauteed

Black Cod

Rich, buttery, high-oil fish; great for smoking


Source: 🇺🇸 US • 🇨🇦 Canada; Wild

Seasonality: ☀️ Mar - Nov

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Broiled w/ Miso

Atlantic Salmon

Firm, fatty, and mild


Source: 🇨🇦 Canada • 🇨🇱 Chile • 🇳🇴 Norway • 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scotland • 🇫🇴 Faroe Island • Tasmania; Farmed

Seasonality: 🗓 Year-Round

Sustainability: 🟦 Certified. Learn more.

State: 🍣 Fresh, ❄️ Frozen, 💨 Smoked

Serving Suggestion: Baked w/ Asparagus

King Salmon

Featuring a rich, fatty consistency with a fresh fish flavor, King Salmon is the most desired salmon on the market


Source: 🇺🇸 USA, Wild; 🇳🇿 New Zealand (Ora & Mt. King Alpine Springs), Farmed

Seasonality: ☀️ May-Sep

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh, ❄️ Frozen, 💨 Smoked

Serving Suggestion: Baked w/ Asparagus

Atlantic Cod

Lean, firm, and mild...like a distance runner!


Source: 🇺🇸 US • 🇨🇳 China; Wild

Seasonality: ❄️ Dec - Mar

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Baked

Corvina

Looking for girl names?


Source: 🇺🇸 US, Wild

Seasonality: ☀️ Jul - Aug

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: in Ceviche

Crab Meat

Ahhh, crab without the mess


Source: 🇺🇸 USA; Wild

Seasonality: 🗓 Year-Round

Sustainability:

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Au Gratin

Blue Crab

Molting makes their shell soft and, voila–soft-shell crab!


Source: 🇺🇸 US • 🇲🇽 Mexico • 🇮🇩 Indonesia; Wild

Seasonality: 🗓 Oct - Mar

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Steamed

Dungeness Crab

Sweet, mild, and nutty––leg meat firmer than the body meat.


Source: 🇺🇸 US; Wild

Seasonality: 🗓 Oct - Mar

Sustainability: 🟨 Good Alternative. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Oven-roasted

Rock Crab

Sweet and salty


Source: 🇺🇸 US • 🇨🇦 Canada; Wild

Seasonality: 🗓 Year-Round

Sustainability: 🟨 Good Alternative. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Beer-steamed

Snow Crab

Sweet & delicate compared to King Crab


Source: 🇨🇦 Canada • 🇳🇴 Norway • 🇷🇺 Russia; Wild

Seasonality: 🗓 Year-Round

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Garlic Butter Baked

King Crab

Sweet, rich, & moist


Source: 🇷🇺 Russia • 🇦🇷 Argentina; Wild

Seasonality: Gold King Crab - ☀️ Aug; Red King Crab - 🎃 Oct

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Garlic Butter Baked

Crawfish

Pretty much mini lobsters


Source: 🇷🇺 Russia • 🇺🇸 USA • 🇲🇽 Mexico • 🇪🇬 Egypt; Wild

Seasonality: 🗓 Year-Round

Sustainability: 🟩 Best Choice. Learn more.

State: ❄️ Frozen

Serving Suggestion: Louisiana Boil

Grouper

Large, loose flakes high in moisture and oil


Source: 🇲🇽 Mexico • 🇳🇿 New Zealand; Wild

Seasonality: Black Grouper - May-Dec; Red Grouper - Year-Round

Sustainability: 🟨 Good Alternative. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Broiled w/ Parm

Halibut

Lean white fish with a sweet & mild taste


Source: 🇳🇴 Norway, Farmed • 🇺🇸 Alaska, Wild

Seasonality: Norwegian - Year-Round; Alaskan - Mar-Nov

Sustainability: Norwegian - 🟩 Best Choice; Alaskan - 🟦 Certified. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Baked w/ Bright Citrus and Olive Oil

Imitation Crab

Ground surimi repurposed to look and feel like crab


Source: 🇹🇭 Thailand

Seasonality: 🗓 Year-Round

Sustainability:

State: 🍣 Fresh

Serving Suggestion: Sushi Bake

American Lobster

Would you like the steak or the lobster?


Source: 🇺🇸 USA • 🇨🇦 Canada; Wild

Seasonality: 🗓 Year-Round

Sustainability: 🟦 Certified. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Butter-Toasted

Spiny Lobster

More tender and succulent with less shrinking


Source: 🇭🇳 Honduras; Wild

Seasonality: 🗓 Oct - Mar

Sustainability: 🟦 Certified. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Grilled

Mahi Mahi

Lean, sweet, and steak-like


Source: 🇹🇼 Taiwan ∙ 🇮🇩 Indonesia ∙ 🇲🇽 Mexico ∙ 🇺🇸 USA ; Wild

Seasonality: 🗓 Year-Round

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Pan-Seared w/ Lemon Butter Sauce

Blue Mussels

Distinctly rich and sweet, like a clam and mussel had a baby


Source: 🇨🇦 Canada ; Farmed

Seasonality: 🗓 Year-Round

Sustainability: 🟦 Certified. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Classic French

Green Mussels

Plump and juicy; slightly open in their natural state


Source: 🇳🇿 New Zealand; Farmed

Seasonality: 🗓 Year-Round

Sustainability: 🟦 Certified. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Baked w/ Cheese and Mayo

Optopus

These suckers are good...


Source: 🇪🇸 Spain; Wild

Seasonality: 🗓 Year-Round

Sustainability: 🟨 Good Alternative. Learn more.

State: ❄️ Frozen

Serving Suggestion: Grilled

Ono

Oh yes.


Source: 🇦🇺 Australia, 🇫🇯 Fiji; Wild

Seasonality: 🗓 Year-Round

Sustainability: 🟨 Good Alternative. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Hawaiian w/ Pineapple Ginger Salsa

Opah

Rich, creamy taste and firm, fatty texture.


Source: 🇫🇯 Fiji; Wild

Seasonality: 🗓 Year-Round

Sustainability: 🟨 Good Alternative. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Seared w/ Vine-Ripe Tomato Garlic Butter

Orange Roughy

Good moisture, delicate flavor, and meat that holds together well


Source: 🇳🇿 New Zealand; Wild

Seasonality: ☀️ Jun-Aug

Sustainability: 🟥 Avoid For Now (We Are). Learn more.

State: ❄️ Frozen

Serving Suggestion: Baked Italian Style

Barramundi

Buttery, sweet, large-flaked meat


Source: 🇨🇦 Canada, Farmed

Seasonality: 🗓 Year-Round

Sustainability: 🟩 Best Choice. Learn more.

State: ❄️ Frozen

Serving Suggestion: w/ Garlic Lemon Butter Sauce

Pacific Oysters

Creamy, white, meat with a sweet flavor


Source: 🇺🇸 USA ; Farmed

Seasonality: Mar, Aug-Dec

Sustainability: 🟦 Certified. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion:

Hama Hama Oysters

Crisp, clean flavor with hints of a melon rind


Source: 🇺🇸 USA ; Farmed

Seasonality: 🗓 Sep - Jul

Sustainability: 🟦 Certified. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion:

Royal Miyagi Oysters

Smooth texture with a hint of kiwi


Source: 🇺🇸 USA ; Farmed

Seasonality: 🗓 Sep - Jul

Sustainability: 🟦 Certified. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion:

Kumamoto Oysters

Fruity, sweet, melon-scented flavor and light brininess


Source: 🇺🇸 USA ; Farmed

Seasonality: 🗓 Year-Round

Sustainability: 🟦 Certified. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion:

Pollock

Delicate, sweet, flavor with less oil


Source: 🇺🇸 USA ∙ 🇨🇳 China; Wild

Seasonality: 🗓 Walleye - Oct-March; Atlantic - May-Aug

Sustainability: 🟦 Certified. Learn more.

State: ❄️ Frozen

Serving Suggestion: Roasted Broccoli Tartar Sauce

Rockfish

The blank slate: firm, lean, and mild with the ability to take on any flavor


Source: 🇺🇸 USA ∙ 🇨🇦 Canada; Wild

Seasonality: 🗓 Year Round

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Ceviche

Coho Salmon

Fatty flesh that flakes well with a mild salmon-y taste


Source: 🇺🇸 USA ; Wild

Seasonality: ☀️ Jul - Oct

Sustainability: 🟨 Good Alternative. Learn more.

State: 🍣 Fresh, ❄️ Frozen, 💨 Smoked

Serving Suggestion: Dijon Baked

Pink Salmon

Softer, small-flaked meat; low in oil


Source: 🇺🇸 USA ∙ 🇨🇳 China; Wild

Seasonality: ☀️ Jun-Jul

Sustainability: USA - 🟩 Best Choice; China - 🟦 Certified. Learn more.

State: 🍣 Fresh, ❄️ Frozen, 💨 Smoked

Serving Suggestion: Cajun-Roasted

Sockeye Salmon

Fatty and meaty


Source: 🇺🇸 USA; Wild

Seasonality: ☀️ Jun-Sep

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh, ❄️ Frozen, 💨 Smoked

Serving Suggestion: Baked w/ Asparagus

Sanddab

A flatfish with sweet meat and salty skin


Source: 🇺🇸 USA; Wild

Seasonality: 🗓 Year-Round

Sustainability: 🟩 Best Choice. Learn more.

State: ❄️ Frozen

Serving Suggestion: Dukkah Dusted

Barramundi

Buttery, sweet, large-flaked meat


Source: 🇨🇦 Canada, Farmed

Seasonality: 🗓 Year-Round

Sustainability: 🟩 Best Choice. Learn more.

State: ❄️ Frozen

Serving Suggestion: w/ Garlic Lemon Butter Sauce

Basa

Buttery and tender


Source: 🇻🇳 Vietnam, Farmed

Seasonality: 🗓 Year-Round

Sustainability: 🟦 Certified. Learn more.

State: ❄️ Frozen

Serving Suggestion: Baked with Paprika Basil

Calamari

Sweet, nutty, heavenly halos


Source: Farmed

Seasonality: 🗓 Jan - Oct

Sustainability: 🟩 Best Choice. Learn more.

State: ❄️ Frozen

Serving Suggestion: Fried

Catfish

Sweet, mild, and moist


Source: 🇺🇸 US & 🇨🇳 China, Farmed

Seasonality: 🗓 Year-Round

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Baked w/ Herbs

Little Neck Clams

Clams have necks?


Source: 🇺🇸 US , Farmed

Seasonality: 🗓 Year-Round

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Steamed w/ Garlic and Butter

Manila Clams

...they're actually from Japan


Source: 🇺🇸 US & 🇨🇦 Canada, Farmed

Seasonality: ☀️ Jun-Aug

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Sauteed

Atlantic Cod

Lean, firm, and mild...like a distance runner!


Source: 🇺🇸 US • 🇨🇳 China; Wild

Seasonality: ❄️ Dec - Mar

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Baked

Black Cod

Rich, buttery, high-oil fish; great for smoking


Source: 🇺🇸 US • 🇨🇦 Canada; Wild

Seasonality: ☀️ Mar - Nov

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Broiled w/ Miso

Corvina

Looking for girl names?


Source: 🇺🇸 US, Wild

Seasonality: ☀️ Jul - Aug

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: in Ceviche

Crab Meat

Ahhh, crab without the mess


Source: 🇺🇸 USA; Wild

Seasonality: 🗓 Year-Round

Sustainability:

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Au Gratin

Blue Crab

Molting makes their shell soft and, voila–soft-shell crab!


Source: 🇺🇸 US • 🇲🇽 Mexico • 🇮🇩 Indonesia; Wild

Seasonality: 🗓 Oct - Mar

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Steamed

Dungeness Crab

Sweet, mild, and nutty––leg meat firmer than the body meat.


Source: 🇺🇸 US; Wild

Seasonality: 🗓 Oct - Mar

Sustainability: 🟨 Good Alternative. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Oven-roasted

King Crab

Sweet, rich, & moist


Source: 🇷🇺 Russia • 🇦🇷 Argentina; Wild

Seasonality: Gold King Crab - ☀️ Aug; Red King Crab - 🎃 Oct

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Garlic Butter Baked

Imitation Crab

Ground surimi repurposed to look and feel like crab


Source: 🇹🇭 Thailand

Seasonality: 🗓 Year-Round

Sustainability:

State: 🍣 Fresh

Serving Suggestion: Sushi Bake

Rock Crab

Sweet and salty


Source: 🇺🇸 US • 🇨🇦 Canada; Wild

Seasonality: 🗓 Year-Round

Sustainability: 🟨 Good Alternative. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Beer-steamed

Snow Crab

Sweet & delicate compared to King Crab


Source: 🇨🇦 Canada • 🇳🇴 Norway • 🇷🇺 Russia; Wild

Seasonality: 🗓 Year-Round

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Garlic Butter Baked

Crawfish

Pretty much mini lobsters


Source: 🇷🇺 Russia • 🇺🇸 USA • 🇲🇽 Mexico • 🇪🇬 Egypt; Wild

Seasonality: 🗓 Year-Round

Sustainability: 🟩 Best Choice. Learn more.

State: ❄️ Frozen

Serving Suggestion: Louisiana Boil

Grouper

Large, loose flakes high in moisture and oil


Source: 🇲🇽 Mexico • 🇳🇿 New Zealand; Wild

Seasonality: Black Grouper - May-Dec; Red Grouper - Year-Round

Sustainability: 🟨 Good Alternative. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Broiled w/ Parm

Halibut

Lean white fish with a sweet & mild taste


Source: 🇳🇴 Norway, Farmed • 🇺🇸 Alaska, Wild

Seasonality: Norwegian - Year-Round; Alaskan - Mar-Nov

Sustainability: Norwegian - 🟩 Best Choice; Alaskan - 🟦 Certified. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Baked w/ Bright Citrus and Olive Oil

American Lobster

Would you like the steak or the lobster?


Source: 🇺🇸 USA • 🇨🇦 Canada; Wild

Seasonality: 🗓 Year-Round

Sustainability: 🟦 Certified. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Butter-Toasted

Mahi Mahi

Lean, sweet, and steak-like


Source: 🇹🇼 Taiwan ∙ 🇮🇩 Indonesia ∙ 🇲🇽 Mexico ∙ 🇺🇸 USA ; Wild

Seasonality: 🗓 Year-Round

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Pan-Seared w/ Lemon Butter Sauce

Blue Mussels

Distinctly rich and sweet, like a clam and mussel had a baby


Source: 🇨🇦 Canada ; Farmed

Seasonality: 🗓 Year-Round

Sustainability: 🟦 Certified. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Classic French

Green Mussels

Plump and juicy; slightly open in their natural state


Source: 🇳🇿 New Zealand; Farmed

Seasonality: 🗓 Year-Round

Sustainability: 🟦 Certified. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Baked w/ Cheese and Mayo

Optopus

These suckers are good...


Source: 🇪🇸 Spain; Wild

Seasonality: 🗓 Year-Round

Sustainability: 🟨 Good Alternative. Learn more.

State: ❄️ Frozen

Serving Suggestion: Grilled

Ono

Oh yes.


Source: 🇦🇺 Australia, 🇫🇯 Fiji; Wild

Seasonality: 🗓 Year-Round

Sustainability: 🟨 Good Alternative. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Hawaiian w/ Pineapple Ginger Salsa

Opah

Rich, creamy taste and firm, fatty texture.


Source: 🇫🇯 Fiji; Wild

Seasonality: 🗓 Year-Round

Sustainability: 🟨 Good Alternative. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Seared w/ Vine-Ripe Tomato Garlic Butter

Orange Roughy

Good moisture, delicate flavor, and meat that holds together well


Source: 🇳🇿 New Zealand; Wild

Seasonality: ☀️ Jun-Aug

Sustainability: 🟥 Avoid For Now (We Are). Learn more.

State: ❄️ Frozen

Serving Suggestion: Baked Italian Style

Pacific Oysters

Creamy, white, meat with a sweet flavor


Source: 🇺🇸 USA ; Farmed

Seasonality: Mar, Aug-Dec

Sustainability: 🟦 Certified. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion:

Hama Hama Oysters

Crisp, clean flavor with hints of a melon rind


Source: 🇺🇸 USA ; Farmed

Seasonality: 🗓 Sep - Jul

Sustainability: 🟦 Certified. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion:

Kumamoto Oysters

Fruity, sweet, melon-scented flavor and light brininess


Source: 🇺🇸 USA ; Farmed

Seasonality: 🗓 Year-Round

Sustainability: 🟦 Certified. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion:

Royal Miyagi Oysters

Smooth texture with a hint of kiwi


Source: 🇺🇸 USA ; Farmed

Seasonality: 🗓 Sep - Jul

Sustainability: 🟦 Certified. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion:

Pollock

Delicate, sweet, flavor with less oil


Source: 🇺🇸 USA ∙ 🇨🇳 China; Wild

Seasonality: 🗓 Walleye - Oct-March; Atlantic - May-Aug

Sustainability: 🟦 Certified. Learn more.

State: ❄️ Frozen

Serving Suggestion: Roasted Broccoli Tartar Sauce

Rockfish

The blank slate: firm, lean, and mild with the ability to take on any flavor


Source: 🇺🇸 USA ∙ 🇨🇦 Canada; Wild

Seasonality: 🗓 Year Round

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Ceviche

Atlantic Salmon

Firm, fatty, and mild


Source: 🇨🇦 Canada • 🇨🇱 Chile • 🇳🇴 Norway • 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scotland • 🇫🇴 Faroe Island • Tasmania; Farmed

Seasonality: 🗓 Year-Round

Sustainability: 🟦 Certified. Learn more.

State: 🍣 Fresh, ❄️ Frozen, 💨 Smoked

Serving Suggestion: Baked w/ Asparagus

Coho Salmon

Fatty flesh that flakes well with a mild salmon-y taste


Source: 🇺🇸 USA ; Wild

Seasonality: ☀️ Jul - Oct

Sustainability: 🟨 Good Alternative. Learn more.

State: 🍣 Fresh, ❄️ Frozen, 💨 Smoked

Serving Suggestion: Dijon Baked

King Salmon

Featuring a rich, fatty consistency with a fresh fish flavor, King Salmon is the most desired salmon on the market


Source: 🇺🇸 USA, Wild; 🇳🇿 New Zealand (Ora & Mt. King Alpine Springs), Farmed

Seasonality: ☀️ May-Sep

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh, ❄️ Frozen, 💨 Smoked

Serving Suggestion: Baked w/ Asparagus

Pink Salmon

Softer, small-flaked meat; low in oil


Source: 🇺🇸 USA ∙ 🇨🇳 China; Wild

Seasonality: ☀️ Jun-Jul

Sustainability: USA - 🟩 Best Choice; China - 🟦 Certified. Learn more.

State: 🍣 Fresh, ❄️ Frozen, 💨 Smoked

Serving Suggestion: Cajun-Roasted

Sockeye Salmon

Fatty and meaty


Source: 🇺🇸 USA; Wild

Seasonality: ☀️ Jun-Sep

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh, ❄️ Frozen, 💨 Smoked

Serving Suggestion: Baked w/ Asparagus

Sanddab

A flatfish with sweet meat and salty skin


Source: 🇺🇸 USA; Wild

Seasonality: 🗓 Year-Round

Sustainability: 🟩 Best Choice. Learn more.

State: ❄️ Frozen

Serving Suggestion: Dukkah Dusted

Scallops

Pasta's best friend; sweet, rich, & springy


Source: 🇺🇸 USA; Wild

Seasonality: 🗓 Year-Round

Sustainability: 🟦 Best Choice. Learn more.

State: 🍣 Fresh, ❄️ Frozen

Serving Suggestion: Seared w/ Garlic & Lemon

Chilean Seabass

Large, oily, thick, flakes with melt-in-your-mouth flavor


Source: 🇺🇾 Uruguay ∙ 🇨🇱 Chile ∙ Equador; Wild

Seasonality: ❄️ Dec-Feb

Sustainability: 🟦 Best Choice. Learn more.

State: 🍣 Fresh, ❄️ Frozen

Serving Suggestion: Miso & Soy

Seafood Combo

Life is like a seafood combo...


Source: 🇺🇸 USA

Seasonality: 🗓 Year-Round

Sustainability: Call for details.

State: ❄️ Frozen

Serving Suggestion: Call for details.

Rock Shrimp

Sweet, briny flavor


Source: 🇺🇸 USA ∙ 🇲🇽 Mexico; Wild

Seasonality: ☀️ Aug-Oct

Sustainability: 🟨 Good Alternative. Learn more.

State: ❄️ Frozen

Serving Suggestion: Tempura

Black Tiger Shrimp

Simpler flavor; softer meat


Source: 🇮🇩 Indonesia ∙ 🇮🇳 India ∙ 🇻🇳 Vietnam; Farmed

Seasonality: 🗓 Year Round

Sustainability:

State: ❄️ Frozen

Serving Suggestion: Garlic-Ginger Soy Sauce

White Shrimp

Mild, sweet, & firm


Source: 🇲🇽 Mexico∙ 🇮🇳 India ∙ 🇮🇩 Indonesia ∙ 🇹🇭 Thailand ∙ Equador ∙ 🇺🇸 USA ∙ 🇻🇳 Vietnam; Farmed

Seasonality: 🗓 Year Round

Sustainability: Mexico/India/Indonesia - 🟥; Thailand/Equador/USA - 🟨. Learn more.

State: ❄️ Frozen

Serving Suggestion: Garlic Creme

Shrimpmeat

Juicy, springy, tasty


Source: 🇨🇦 Canada • 🇺🇸 USA

Seasonality: 🗓 Year Round

Sustainability:

State: 🍣 Fresh, ❄️ Frozen

Serving Suggestion: Salad

Sole

Mild, sweet, and flaky


Variety: Butter, Dover, English, Petrale, Rex, Rock

Source: 🇺🇸 USA ∙ 🇨🇦 Canada; Wild

Seasonality: 🗓 Year Round

Sustainability: Dover, Petrale, Rex - 🟩 Best Choice; Rock, English, USA Butter - 🟦 Certified; Canada Butter - 🟨 Good Alternative Learn more.

State: 🍣 Fresh & ❄️ Frozen

Serving Suggestion: Meuniere

Sturgeon

Mmmm...tastes like chicken


Source: 🇺🇸 USA ; Farmed

Seasonality: 🗓 Year-Round

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh, ❄️ Frozen

Serving Suggestion: w/ Spring Veggies

Swordfish

Moist, flavorful, and sweet; steak-like texture


Source: 🇦🇺 Australia, 🇳🇿 New Zealand, 🇸🇬 Singapore ; Farmed

Seasonality: ❄️ Oct-Jan

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh, ❄️ Frozen

Serving Suggestion: Pan-Roasted w/ Ginger and Garlic

Tilapia

Mild, sweet, lean


Source: 🇨🇳 China ∙ 🇹🇼 Taiwan ∙ 🇺🇸 USA ∙ 🇨🇦 Canada ∙ 🇲🇽 Mexico ; Farmed

Seasonality: 🗓 Year-Round

Sustainability: China - 🟥; Taiwan - 🟨; USA/Canada/Mexico - 🟦. Learn more.

State: ❄️ Frozen

Serving Suggestion: Oven-Baked w/ Garlic and Lemon

Albacore

Firm, fresh, sweet flakes


Source: 🇨🇳 China ∙ 🇺🇸 USA ; Farmed & Wild

Seasonality: 🗓 Year-Round, High season Jul-Aug

Sustainability: USA - 🟨. Learn more.

State: 🍣 Fresh, ❄️ Frozen

Serving Suggestion: Pan-Seared w/ Avocado, Ginger, and Lime

Trout

Mild, delicate, nut-like


Source: 🇺🇸 USA ; Farmed

Seasonality: 🗓 Year-Round

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh

Serving Suggestion: Garlic Lemon Butter Herb

Tuna

Mild and meaty - similar to swordfish. More flavorful than Albacore


Source: 🇵🇭 Philipines ∙ 🇫🇯 Fiji ∙ 🇻🇳 Vietnam ; Wild

Seasonality: 🗓 May-Sep

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh, ❄️ Frozen

Serving Suggestion: Seared

Yellowtail

High-oil, fatty, & buttery


Source: 🇯🇵 Japan ; Farmed

Seasonality: 🗓 Year Round

Sustainability: 🟩 Best Choice. Learn more.

State: 🍣 Fresh

Serving Suggestion: Teriyaki