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  • Thumbnail for the post titled: Farmed Salmon in 2022: Nutrition, Sustainability, & Safety

    Farmed Salmon in 2022: Nutrition, Sustainability, & Safety

    Farmed raised Atlantic Salmon has been scrutinized for decades. The public needs an accurate update. Here, we discuss the nutrition, sustainability, and safety of farmed Atlantic Salmon according to the […]

  • Thumbnail for the post titled: The 5 Healthiest Fish to Eat

    The 5 Healthiest Fish to Eat

    Growing up, I was a picky child I’m sure my parents dreaded feeding. They tried to raise my siblings and me on as much seafood as possible, focusing on the healthiest […]

  • pacific oysters on the half shell

    How to Check the Freshness of Shellfish

    Whether you’re adding shellfish to your menu or hosting for a special occasion, knowing how to check the freshness of shellfish is crucial. Shrimp, oysters, and crab that are truly […]

  • Thumbnail for the post titled: Omega 3 Benefits (With Links to Peer-Reviewed Scientific Research)

    Omega 3 Benefits (With Links to Peer-Reviewed Scientific Research)

    Overview: EPA and DHA Omega 3s help fight symptoms of depression, improve attention, and boost heart health. Foods rich in EPA and DHA Omega 3s include salmon, mackerel, sardines, anchovies, […]

  • Thumbnail for the post titled: 8 Traditional Chinese New Year Dishes

    8 Traditional Chinese New Year Dishes

    Lunar New Year food includes fish, dumplings, egg rolls, and more, with each being full of flavor and meaning. When thinking about Lunar New Year food, the Chinese are the […]

  • cooked dungeness crab legs with cocktail sauce

    How to Host a Crab Feed

    History of Crab Feeds  The term “Crab Feed” made its debut in the Baltimore Sun in 1902. However, people have gathered around this delicious crustacean for thousands of years. Early west coast nations cooked up their Dungeness in […]

  • Thumbnail for the post titled: Your Guide to Soles

    Your Guide to Soles

    Soles are a delicious, sustainable flatfish available all year round. Learn about the different types below! Soles are a family of flatfishes that live on the Pacific Ocean floor. The […]

  • sauteed rockfish with salad

    How to Cook Rockfish: Your 5-Star Rockfish Recipe Guide

    Wondering how to cook rockfish? You’ve got options. Whether you like it raw, grilled, baked, steamed, or fried, this is the Rockfish Recipe guide for you. It’s time for a […]

  • Thumbnail for the post titled: How to Choose a Seafood Distributor – fulfilling “seafood near me”

    How to Choose a Seafood Distributor – fulfilling “seafood near me”

    Consumers are searching “seafood near me” expecting fresh seafood wherever they are. By choosing the best seafood distributor, you can be the end of their search. It’s lunchtime on a […]

  • boiled dungeness crab

    Whole Cooked Dungeness Crab

    Whole cooked Dungeness Crab is here at last. Call in today. Good things come to those who wait, and for seafood lovers, that includes Dungeness. We are excited to announce […]